Organic Kidney Beans (Rajma) :
- Just Organik’s Red Rajma (Kidney Beans) is dark red in color and has a very distinct flavour.
- These beans hold their shape really well during cooking and absorb flavours easily, making them one of the favorite options for simmered dishes.
- Rajma beans are fully loaded with amino acids and proteins and are said to be a rich source of carbohydrates, dietary fiber, fatty acids, vitamins, minerals, etc.
100% ORGANIC
NO GMO, NO CHEMICALS, NO PESTICIDE
INDIA ORGANIC, USDA CERTIFIED
Category Description:
Just Organik’s Rajma Red is sourced from the high hills of Uttarakhand. The region is considered home to more than 200 different varieties of Rajma. Red Rajma is medium sized, dark red in color, soft in texture and absorbs the flavours of the stock easily. Cultivation in the natural Himalayan environment, with pure glacial water, unpolluted air and soil is an assurance of its purity and being at its nutritive best. The Rajma is packaged in a state-of-the-art, quality-control facility to ensure that the best quality product is being served on your plates.
Health Benefits:
High in Fiber - Rajma is rich in fiber which helps lower blood cholesterol level. The high fiber content is also known to prevent blood sugar levels from rising rapidly after meals which makes it a good choice for people suffering from diabetes.
Source of Proteins - Rajma is a good source of protein. It is said that Kidney beans teamed-up with rice is a complete protein meal.
A Treasure- trove of Nutrients - Other than carbohydrates and Proteins, Kidney beans are also a good source of minerals like copper, zinc, manganese, foliate, phosphorus, Vitamin C, etc.
Anti-oxidant properties - The richness of isoflavones in kidney beans act as potent phytoestrogen that alleviates hot flashes, regulates menstrual cycle, prevents osteoporosis and lowers the risk of breast cancer.
Recent studies have also shown that Rajma is a source of flavonoids, especially Quercetin, which is increasingly receiving interest as a prospective anti-cancer compound.
Uses:
Red Rajma can be boiled and used in many dishes and preparations like curries, salads, stuffed buns, etc. It can be served with steamed rice, chapati, flatbreads, etc.
